Bouncing Back: The Personal Resilience Science Insights Podcast
Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.
Episodes

Friday Oct 14, 2022
Friday Oct 14, 2022
In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Christopher Shen who brings us expert knowledge about the relationship between self-esteem and resilience. Christopher is a psychologist who has a passion for developing high performance solutions in the workplace. He has provided psychology services for major transport infrastructure projects with great success, including the Level Crossing Removal Project, Suburban Rail Loop, Metro Tunnel, West Gate Tunnel Project, City Link Tulla Widening Project, and the Victorian Regional Rail Link. Christopher graduated with a Bachelor of Science (Honors) degree in psychology from Monash University in 1994, and is currently undertaking a PhD in psychology. His career includes senior appointments with international strategic human resources consulting firms DDI Asia Pacific International and DBM. Christopher is a Registered Psychologist and a member of the Australian Psychological Society. He is currently Psychologist with the Western Bulldogs AFLW team, Equestrian Victoria Jumping State Squads, and Gippsland Sports Academy.
Follow Christopher's work via https://christophershen.com.au/ or connect with him via LinkedIn at https://www.linkedin.com/in/christophershen/
Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs.
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Wednesday Oct 12, 2022
Wednesday Oct 12, 2022
Bouncing Back: The Personal Resilience Science Insights Podcast is a production by Life Management Science Labs. In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs.
Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs.
Follow us on Social Media to stay updated: YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQFacebook: https://www.facebook.com/personal.resilience.science.labsInstagram: https://www.instagram.com/resilience.science.labs/LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/ Twitter: https://twitter.com/PRScienceLabsTikTok: https://www.tiktok.com/@resilience.science.labs Pinterest: https://www.pinterest.com.au/resiliencesciencelabs/

Bouncing Back: The Personal Resilience Science Insights Podcast
Bouncing Back: The Personal Resilience Science Insights Podcast is a podcast by Life Management Science Labs. Your Host, Joahanna Wickramaratne, talks to experts about the science of resilience. and what that means for you!
In the show, we talk about self-compassion, therapy techniques, and all the fun things in between. Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Resilience Science.






