Marie Stella Quek: Cultivating Growth and Resilience after Toxic Relationships | Bouncing Back #32

Toxic relationships are a labyrinth of destructive dynamics that can infiltrate diverse realms of life - from romance to friendships, family, and even the professional sphere. Recognizing these insidious patterns, encompassing harmful behaviors, emotional abuse, and toxic communication, is the first step toward liberation.

In this episode, we're privileged to have Joahanna as the guide through this intricate terrain. And, in conversation, we welcome Marie Stella Quek, a master of media graduate whose writing prowess spans food, travel, interior design, and lifestyle magazines in both Singapore and Australia. Marie steers two transformative podcasts for Life Management Science Labs: Self-Improvement Atlas: The Personal Science Insights Podcast and Reloscope: The Relationship Science Insights Podcast.

Join us as Marie unveils her insights on toxic relationships, unraveling their complexity. She paves the way towards an indispensable journey - one that nurtures growth, fosters heightened self-awareness, and restores self-confidence after the ordeal of toxicity.

Tune in to Bouncing Back: The Personal Resilience Science Insights Podcast. The path to reclaiming your strength and forging resilience in the face of toxicity begins here!

Follow Marie’s podcast work via https://www.youtube.com/@relationshipssciencelabs/featured and https://www.youtube.com/@personalsciencelabs/featured 

Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs.

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