Amelia Twiss: How to Motivate Yourself | Bouncing Back #3

Being motivated to do what we love is something that we have always been striving for. However, it's not always easy for us to maintain our motivation. So, how do we strengthen our motivation to achieve our goals?

In this episode of Bouncing Back: The Personal Resilience Science Insights Podcast, host Tia Harmer is joined by Amelia Twiss, a registered Psychologist who is an expert in organizational psychology, coaching, and psychometrics. As an accredited coaching psychologist, she helps leaders to change their culture - through team design, supporting their team to ensure better business outcomes, and closing the gap between where they are and where they want to be. The conversation starts by getting to know Amelia through her book recommendations and then moving to the core discussion about the practices she has built to strengthen her motivation.

Follow Amelia's work via http://www.ameliatwiss.com/ or connect with her via LinkedIn at https://au.linkedin.com/in/ameliatwiss/ 

Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs.

Explore LMSL at https://lifemanagementsciencelabs.com/ and visit http://pr.lmsl.net/ for additional information about Personal Resilience Science Labs.

Follow us on Social Media to stay updated: 
YouTube: https://www.youtube.com/channel/UCv1pZy9W9aew6CUK12OeSSQ
Facebook: https://www.facebook.com/personal.resilience.science.labs
Instagram: https://www.instagram.com/resilience.science.labs/
LinkedIn: https://www.linkedin.com/showcase/personal-resilience-science-labs/ 
Twitter: https://twitter.com/PRScienceLabs
TikTok: https://www.tiktok.com/@resilience.science.labs
Pinterest: https://www.pinterest.com.au/resiliencesciencelabs/

You can also subscribe and listen to the show on your preferred podcasting platforms:

Apple Podcasts: https://podcasts.apple.com/us/podcast/bouncing-back-the-personal-resilience-science/id1649518468 
Spotify: https://open.spotify.com/show/48GknFUDXjMsdisT6nRDh2 
Amazon: https://music.amazon.com/podcasts/9d79c724-902a-4777-ab4a-b31968806798/bouncing-back-the-personal-resilience-science-insights-podcast 
iHeart Radio: https://www.iheart.com/podcast/338-bouncing-back-the-personal-102890036/ 
Podbean: https://thepersonalresilienceinsights.podbean.com/ 
PlayerFM: https://player.fm/series/3402362 
Podchaser: https://www.podchaser.com/podcasts/bouncing-back-the-personal-res-4930612
Podchaser: https://www.podchaser.com/podcasts/bouncing-back-the-personal-res-4930612
Google: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL3RoZXBlcnNvbmFscmVzaWxpZW5jZWluc2lnaHRzL2ZlZWQueG1s