Friday Mar 03, 2023

Aditi Kutty: Self-esteem: How Self-love Culture Affects Self-esteem | Bouncing Back #16

Get ready for an exciting new episode of Bouncing Back: The Personal Resilience Science Insights Podcast!

Did you know that healthy self-esteem can greatly impact how you view yourself and your self-image? It's true, and developing a strong sense of self-love is key to achieving it. If you're on a journey to boost your self-esteem, then this episode is a must-listen!

Join Tia and her colleague Aditi Kutty, podcast host of Self-improvement Atlas: The Personal Science Insights Podcast and Reloscope: The Relationship Science Insights Podcast, as they explore the science of self-esteem. Aditi is also an editor for SAARI Collective, Australia’s largest South Asian media start-up that amplifies the voices of SA Aussies.

Together, they'll delve into the practical steps you can take to build your self-esteem and nourish your self-love. So tune in and get ready to bounce back with newfound confidence and resilience!

Follow Aditi’s podcast work via YouTube at and 

Produced by the Personal Resilience Science Labs, a division of LMSL, the Life Management Science Labs. 

Visit to learn more about LMSL. 

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